Personal Training, Pain & Injury Management and Treatments

Helping you to achieve your goals whether it’s to recover from an injury, improve your strength, posture or flexibility – under the supervision of a qualified Personal Trainer and Sports Therapist.

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Member of the Association for Neuromuscular and Massage Therapists

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> Treatments

> Treatments

All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results. View and book our treatments below.

We provide a range of Pain & Injury Management treatments including; Ashiatsu Massage, Deep Tissue Massage, Yoga Massage, Cupping, IASTM, and Lymphatic drainage.

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

Whether you’re recovering from an injury or striving to reach peak performance, our experienced Sports Therapists will be there to support you every step of the way.

Certified Professional Trainer & Sports Therapist

Member of the Association for Neuromuscular and Massage Therapists

Effective Results

All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results

Friendly & Knowledgable

9 years experience in sports therapy, and 3 years working with soccer and GAA teams doing pitch side first aid and injury rehabilitation

Helping you to achieve your goals whether it’s to recover from an injury, improve your strength, posture or flexibility – under the supervision of a qualified Personal Trainer and Sports Therapist.

Squats exercises with a kettlebell. Strong caucasian woman squatting while holding a kettlebell weight to workout her arms, legs and back

Personal training

Physiotherapist treatment patient. She holding patient's hand, shoulder joint treatment

Pain & Injury Management

Women training with fitness straps

Wellness treatments

Personal training, Pain & Injury Management and treatments

Helping you to achieve your goals whether it’s to recover from an injury, improve your strength, posture or flexibility – under the supervision of a qualified Personal Trainer and Sports Therapist.

Under the supervision of a qualified Personal Trainer and Sports Therapist.

Helping you to achieve your goals whether it’s to recover from an injury, improve your strength, posture or flexibility – under the supervision of a qualified Personal Trainer and Sports Therapist.

Squats exercises with a kettlebell. Strong caucasian woman squatting while holding a kettlebell weight to workout her arms, legs and back

Personal training

Physiotherapist treatment patient. She holding patient's hand, shoulder joint treatment

Pain & Injury Management

Women training with fitness straps

Wellness treatments

Helping you to achieve your goals whether it’s to recover from an injury, improve your strength, posture or flexibility – under the supervision of a qualified Personal Trainer and Sports Therapist.

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

Whether you’re recovering from an injury or striving to reach peak performance, our experienced Sports Therapists will be there to support you every step of the way.

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

Certified Professional Trainer & Sports Therapist

Member of the Association for Neuromuscular and Massage Therapists

Effective Results

All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results

Friendly & Knowledgable

9 years experience in sports therapy, and 3 years working with soccer and GAA teams doing pitch side first aid and injury rehabilitation

At Temple Bodies, our Sports Therapists will work with you on an individual basis to develop a tailored plan and treatment program to improve your overall mobility and performance.

Whether you’re recovering from an injury or striving to reach peak performance, our experienced Sports Therapists will be there to support you every step of the way.

> Services

Squats exercises with a kettlebell. Strong caucasian woman squatting while holding a kettlebell weight to workout her arms, legs and back

Personal Training

We use simple and effective exercises as opposed to following the latest and ever changing exercise trends - ideal for those who prefer to train in a more private setting.

Women have been massaging the foot in the gym

Pain & Injury Management

Treatment for Muscular Skeletal Injury and chronic pain treatment including TMJ Dysfunction.

> Treatments

Treatments

We provide a range of Pain & Injury Management treatments, including Ashiatsu Massage, Deep Tissue Massage, Yoga Massage, Cupping, IASTM, and Lymphatic drainage.

All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results. View and book our treatments below.

Treatments

Treatments

We provide a range of Pain & Injury Management treatments tailored to the individual needs of our clients, ensuring that you get the most effective results.

Charlotte is an experienced Sports Therapist who runs her own private clinic in Temple Bodies, helping people manage chronic pain and injuries.

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Online courses

Discover our quick and effective workouts you can do anywhere, anytime
2
Years Experience
100 's
Satisfied Clients

Certified Professional Trainer & Sports Therapist

Member of the Association for Neuromuscular and Massage Therapists

Effective Results

All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results

Friendly & Knowledgable

9 years experience in sports therapy, and 3 years working with soccer and GAA teams doing pitch side first aid and injury rehabilitation

Start your journey today

Locations in Newtown and Ashford, Co.Wicklow

Season Park,
Newtown Mount Kennedy,
Co.Wicklow

Frequently asked questions

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How do you get our services

Your physical well-being is our top priority.

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Call

087 123 4567

01.

Choose the type of psychologist's service

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02.

Choose a psychologist who will help you

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03.

Set a schedule to meet online or offline

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04.

Make a payment & verify your personal data

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05.

Enjoy a consultation with your therapist

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Treatments

At Temple Bodies, we provide a range of Pain & Injury Management treatments, including ashiatsu massage, deep tissue massage, yoga massage, cupping, IASTM, and Lymphatic drainage. All of our treatments are tailored to the individual needs of our clients, ensuring that you get the most effective results.
Cupping the skin over tight or dysfunctional muscles to lift the muscles and separate their fibres, stretching & encouraging fresh blood flow.
Lymphatic Drainage when your lymph nodes get blocked, you can get a build-up of lymph causing swelling discomfort, and fatigue.
This natural therapy involves scraping tools over the muscles to break down scarred tissue and adhesions in the tissues.
Deep tissue sports massage is a full body massage using a firm pressure to get deep into the tissue to relieve tension and to help prevent injury.
Yoga massage involves pressure being applied over the muscles by the therapist using their hands and feet whilst in various yoga positions.
Ashiatsu Massage is a Japanese form of deep tissue sports massage where the therapist will use both their hands and feet during the treatment.

Treatments

ashiatsu massage wicklow

Ashiatsu Massage

Ashiatsu Massage is a Japanese form of deep tissue sports massage where the therapist will use both their hands and feet during the treatment.

View
vacumn cupping therapy wicklow

Cupping

Cupping the skin over tight or dysfunctional muscles to lift the muscles and separate their fibres, stretching & encouraging fresh blood flow.

View
LYMPHATIC DRAINAGE Wicklow Ireland

Deep Tissue Massage

Deep tissue sports massage is a full body massage using a firm pressure to get deep into the tissue to relieve tension and to help prevent injury.

View
LYMPHATIC DRAINAGE Wicklow Ireland

Lymphatic Drainage

Lymphatic Drainage when your lymph nodes get blocked, you can get a build-up of lymph causing swelling discomfort, and fatigue.

View
yoga massage wicklow

Yoga Massage

Yoga massage involves pressure being applied over the muscles by the therapist using their hands and feet whilst in various yoga positions.

View

Helping you to acheive your goals

… whether it’s to recover from an injury, improve your strength, posture or flexibility under the supervision of a qualified Personal Trainer and Sports Therapist.

1
Years Experience
289 +
Satisfied Clients

Meet Charlotte, an experienced Sports Therapist who runs her own private clinic in Temple Bodies, helping people manage chronic pain and injuries.

5/5

Charlotte is professional, friendly, and an expert in her field. Her services are very budget-friendly.


She personalized the treatment for my needs, and I have never received a better deep tissue massage. I will happily return, and I recommend you give her a ring when your muscles need some help.


Sara S

5/5

Charlotte is a super knowledgable and professional sports therapist and has done great work on a long-standing shoulder injury of mine. Highly recommended.


Rob G

5/5

Professional, friendly and an expert in her field. Recommended.

5/5
Very helpful & feel better at solving the problem

reviews

Heres what some of my clients had to say